On a Sunday, 8:43 PM, in a community outside Phoenix, in Linda’s living room: She's having a nice quiet evening, reading a book, winding down for bedtime with a cup of tea and her pets curled nearby, and then…

...some tightness. A little twinge, a little tweak. Uh-oh. Her heart starts racing, because she knows what's about to happen. And then — a sudden POWERFUL clench of shooting, stabbing, horrible pain in her right thigh. "Oh %&*@", she moans, "Here we go again!"

Cursing like a drunken sailor, a Marine drill instructor, and an ice-road trucker all at once (good thing the nice ladies at church can’t hear her now), she’s screaming, crying, throwing things, rolling and jumping around… Linda can never predict her muscle cramps, but when they hit, WATCH OUT.

Her neighbors can hear her howling so loud that they wonder if they need to call the police for a cough “domestic disturbance.” Her dogs and cats are freaking out, running from the kitchen to the front door and back, up and down the stairs, making their own panicked yelps and hisses. But Linda can’t pay attention to any of that now — she has only one thing on her mind: must. stop. this. pain. now.

One minute, five, ten? Who knows how long it’s lasting, as the beads of sweat pour down her forehead… and then… suddenly… as quick as it started… “some-way-some-how,” the cramp finally lets go. Finally! Relief washes over her in an awesome wave. As she catches her breath, she wonders if her “secret trick” from Yahoo.com finally worked. Who knows. Back to bed for a little sleep, if she can… “please, just let me sleep a little, this time,” she begs… and then… the morning comes, WAY too early.

But life must go on, so Linda drinks five cups of coffee to try to wake herself up and hopes and prays that tonight won’t be as bad as last.

***

Linda's story is so common. Maybe it's your story too. Here’s the truth: leg cramps, foot cramps, anywhere-in-the-body cramps — they RUIN quality of life. Especially when they happen at night. So many nights with no sleep — that’s not healthy for anybody.

And doctors? Totally useless. “It’s just part of aging,” they say. Or, “Here’s a muscle relaxer — and the list of 50 side effects.” Ever try asking them, “What causes cramps?” and watch their glazed stare? The truth is, they don’t know.

Maybe you have tried all the remedies — stretching, heating pads, pickle juice, a bar of soap in the bed, and even magnesium from CVS — but none of them have worked. Or maybe they work sometimes, but not consistently. What to do? Is there any hope?

You may secretly wonder, “Is it going to be like this the rest of my life? Can I really take it?”

You don’t have to.

The solution is out there. It’s not on TV, it’s not on YouTube, and it’s certainly not in doctors’ offices. It’s a little secret among people in the know.

Since 2011, people have been getting permanent relief from their muscle cramps — in their legs, feet, hands, and everywhere else in the body, whether during nighttime or during the day.

What does permanent relief mean? It means the cramps are gone. As in, they have totally disappeared. They have left the building and are never coming back.

“How can this be?” you ask. “How come everyone doesn’t know about this?”

***

We are working on that. We are a company called MgBright LLC, makers of Cramp Defense® — the simple cramp pill that can solve your and Linda's issue for good.

“Well, that’s a straightforward name,” you say.

Yes, because Cramp Defense® has a very straightforward approach to muscle cramps. Our philosophy is: You and Linda aren't suffering from cramps because you doesn’t get enough quinine in your diet. It’s not because you don't drink enough vinegar or do enough stretching. You don’t have a pickle deficiency.

No, the #1 cause of muscle cramps is magnesium deficiency.

Have you heard that one before? Well, stay in your seat, because we have an entirely unique spin on this. Since magnesium is well known to be the most important mineral for muscle relaxation, it makes logical sense that it is useful for cramps. In general, more magnesium = fewer cramps.

Since 78% of Americans are low in magnesium, this means you probably are too — and you don’t even know it.

But what causes deficiency? Simple: you either 1) don't get enough magnesium in your diet, 2) don’t absorb it well enough, or 3) excrete or sweat it out faster than you take it in. Or some combination of the three.

Let’s address these one by one.

1. Low Intake: You don't get enough magnesium in your diet. This is quite possible, because most people don’t eat magnesium-rich foods like dark green vegetables, nuts, seeds, and dark chocolate. And most people’s water supply is low in magnesium.

2. Poor Absorption: You don't absorb it well enough. As we get older, our digestive systems become weaker and more sensitive. You may eat all the right foods, but your body simply isn’t absorbing them.

3. Poor Retention: You excrete it too fast. Certain health conditions and medications cause people to excrete magnesium. Caffeine and alcohol cause magnesium loss faster than anything (even a single glass of wine). And sweating massively drains magnesium as well.

(Some people complain, “My doctor checked my magnesium — he said it’s fine, but I still get cramps.” That’s a whole ’nother topic. The short answer is that blood tests only measure what’s in the blood, not in the muscles.)

So, back to the main point. There are three reasons for being low in magnesium. What can you do about them?

The obvious thing is to take a magnesium supplement to increase intake. However, what if your digestion is weak and you can’t absorb it? Or what if you lose it all in the toilet due to magnesium’s famous laxative effect? What then?

That’s where we come in. 

Cramp Defense® is designed to address all three reasons: it provides high intake, high absorption, and high retention. So whatever you take, you keep — allowing it to work on your muscle cramps.

(If you’re curious how we did this, read our Science Spotlight at the end. For now, let’s focus on what you came here for: relief from those awful, miserable muscle cramps that ruin your day and night.)

Cramp Defense® works. It just works — for the vast majority of people who try it. (We have a 3% return rate.)

So if your cramps are caused by low magnesium, it’s a no-brainer. And if you aren't sure whether you have low magnesium, it’s still a no-brainer, because we have a 120-day, 100% money-back guarantee. You simply can’t lose.

This is how we’ve sold over 1 million bottles — we treat our customers like our neighbors and friends. We want you and Linda to be happy for the long term; it’s the only way we succeed.

We offer a trial-sized bottle to make it even easier for you to get started. The trial size is only available through this website. (The full-size bottle is available here and on Amazon — although it’s $5 more expensive on Amazon, your choice.)

Sometimes people leave us bad reviews, and that’s okay — it happens. We can’t please everyone, because some cramps are caused by things other than low magnesium. Cramp Defense® simply can’t fix cramps caused by injuries, illnesses, or pharmaceutical side effects.

But if you have low magnesium, or even think you might, you owe it to yourself (and your spouse, neighbors, and pets) to give it a try.