Dr. Oz Says: The Secret Cause of Nighttime Leg Cramps (and Other Muscle Cramps Too) is a Severe Magnesium Deficiency. And the Solution is High-Dose, High Absorbing Magnesium.But Don't Take the Low-Quality Magnesium Pills From the Drug Store. Why? Because They Don't Absorb, Cause Awful Digestive Upset, and Have Unnatural Fillers & Ingredients You Want to Avoid.
(By the Way, Did You Know that Taking Calcium Makes Cramps Much Worse?)
According to...
...Dr. Oz, Dr. Weil, and medical experts at the famous Mayo Clinic, low magnesium is a major cause of muscle cramps everywhere in the body (this includes leg and foot cramps). In fact, 78% of Americans have a severe lack of magnesium. This is a big problem -- because magnesium is a necessary nutrient vital for health. Your body needs magnesium to stop pain, swelling, tension and inflammation. Studies show that by fixing a magnesium deficiency, it is possible to end nighttime leg cramps and stop them from ever coming back. And unfortunately, no prescription medication can fix low magnesium. (All Scientific References)So, how does magnesium work to stop leg cramps at night?
Magnesium is Fast, Easy, Safe and Powerful Because it Can Attack Nighttime Leg Cramps from Multiple Angles.
This crucial mineral can...
- Loosen muscles by blocking the effect of calcium, which tightens muscles. As people age, excess calcium collects in the muscles, causing cramps. (Also, beware that calcium supplements, especially with Vitamin D, can cause calcium overload!)
- Increase the absorption of potassium, which is critical for proper muscle function.
- Decrease pain by blocking pain receptors in the brain and nervous system.
- Dampen inflammation in the muscles and the entire body.
- Relaxes blood vessels and decreases blood pressure, which restores healthy circulation.
- Increases your serotonin, GABA and melatonin, which helps you relax and fall asleep.
Cramp Defense® is Unique and Not Sold in Stores. It is the Only Magnesium Supplement Designed for Nighttime Leg Cramps, Without Side Effects. It Starts Working Immediately and Gets Even More Effective With Time.
People with leg cramps at night caused by magnesium deficiency need a fast solution that works -- without wasting time or money. Our product Cramp Defense® works by fixing cramps at the root cause. How? It delivers nothing but pure, high-absorbing magnesium, safely and without side-effects. Our product is unique compared to others because it is:
- High-Absorbing: Our form of magnesium is organic, allowing you to absorb it easily. (If your body doesn't absorb it, it cannot work!)
- Fast: It starts absorbing immediately and becomes even more effective with time.
- Side Effect-Free: It causes no stomach upset or laxative effect.
- Weird Ingredient-Free: It has no binders, coatings or strange extras.
- Easy: Your dose comes in small capsules, not big tablets or messy powders.
- We manufacture it in an FDA-inspected facility, to the same standards as any food item.
The active ingredient is magnesium bound to malate. This form of magnesium is organic and natural, because it is found in fruit and vegetables. Other popular forms of magnesium cannot be found naturally in food. Often they are inorganic in origin, made from crushed-up rock.
No Risk: Cramp Defense® has a 120 Day Full Money Back Guarantee.
Cramp Defense® – End Cramps Forever.
- Starts Working Immediately
- 80%+ Success Rate
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I hope this product continues to perform as experienced so far. I’ll let you know, but for now, I am thrilled. Cramp Defense has very simply, exceeded my expectations! After experiencing 20 plus years of suffering and pain, this is simply amazing.
If I take six, I usually will not have ANY cramps during the night! I would not be without them in my medicine cabinet.
I am going to give my doctor your website address and let him know what an easy "fix" this is for a serious complaint. I don't think our physicians know much about this so I am going to let mine know of my success.
As soon as I started taking it the situation improved. I only take one a day and that seems to do the trick for me so a bottle lasts a long time.
I began taking your product one week ago. I had almost immediate results and last night was my FIRST night where I was not awakened by miserable cramps in the last 20 years….so thank you so much.
Frequently Asked Questions
How Effective is Cramp Defense®, Really? And How Quickly Does it Work?
In our experience, 80% of people get significant results from our product. Some people have become totally free of leg cramps. Others have seen a significant decrease in the pain and/or frequency of their symptoms. This could mean that the pain is cut in half, or they only get cramps once a week instead of every night. Everyone is different. However, some people do not see results, even after increasing their dose and taking it for more than a month. This usually means that magnesium deficiency is not causing their problems. This is why we offer the Money Back Guarantee -- to give you plenty of time to see if it works for you.
Although everyone responds differently, many people see results with their first dose. But we recommend trying it for 2 weeks to give it a full chance of working.
My Blood Test Says My Magnesium Levels Are Normal -- But I Still Have Cramps!
The blood test that you received is called a SERUM test, which is part of any normal blood chemistry panel. Unfortunately, this blood test does not accurately portray your body's supplies of magnesium. Here's why: in order for your heart to beat, your body has to maintain a steady amount of magnesium in your blood at all times. It does this by pulling magnesium from your bones and tissues as needed -- including your muscles. So, you can have a perfectly normal serum test and still be low in magnesium in your muscles -- causing your cramps.
Why Hasn't My Doctor Told Me About Magnesium?
Many doctors know that magnesium is important, but they don't realize how important. Even then, they rarely know which magnesium forms actually work. Many doctors believe that magnesium is just another medication which decreases muscle cramps. In reality, lack of magnesium is the hidden reason WHY most people get muscle cramps.
OK, So How Much Would I Have to Take Per Day?
Take the smallest dose that works for you. For many people, the optimal dose is 6 capsules (420 mg of elemental magnesium) a day - 2 capsules 3x a day, or 3 capsules 2x a day. It absorbs best when you take it with food. Some people discover they can take a lower dose and still get great results -- so please experiment to see what works best for you. Below is the size of the capsule compared to a dime. You can also open up the capsules and mix the powder with a food like applesauce or yogurt -- the powder has no flavor.
Aren't There Lots of Magnesium Products? What's the Difference Between Them?
There are a variety of forms and each has pros and cons:
- Magnesium oxide and hydroxide: Supplement companies love this stuff because it is cheap as dirt. Unfortunately it is very poorly absorbed (only 8%), and is highly laxative. But nonetheless, it is what you find in most common multi-vitamins. It also happens to be the active ingredient in Milk of Magnesia.
- Magnesium citrate: It is well absorbed, but is also highly laxative. It is the main ingredient in those glass bottles of laxative at the drug store. If you have ever had a colonoscopy, this is what they gave you to "clean you out". It is the main ingredient in those canisters of fizzy magnesium powder found in vitamin stores.
- Magnesium sulfate: Also known as Epsom Salt. It is also very laxative -- that's partly what they sell it for. But it is great for soaking!
- Magnesium glycinate: This is magnesium bound to the amino acid glycine. This form is not ideal, because... well, this gets a bit technical: Glycine acts as a "co-agonist of the NMDA receptor" where magnesium is an antagonist. What does that mean? Basically, magnesium tells your neurons to slow down, and glycine tells them to speed up. So to a certain extent, magnesium and glycine cancel each other out. Mixing these two ingredients does not make sense, especially if relaxation is a goal of yours.
- Magnesium chelate or glutamate: Both are the same thing. Glutamate, like glycine, is also "NMDA agonist", with all the same problems. These products are low quality, because they have large amounts of "unbound magnesium". This poor form of magnesium causes laxative effects.
- Magnesium chloride: This turns to liquid when exposed to air, making it difficult to deliver via capsule. It is not naturally found in food.
- Magnesium taurinate: This is magnesium bound to the amino acid Taurine. It has the side effect of causing extreme drowsiness, which makes it difficult to take during the day. It is also very expensive.
- Cramp Defense®: High absorbing, non laxative, no weird side effects. It's an organic form found in fruits and vegetables, not some crushed up rock.
Is It Safe? Can I Take it With My Medication/Medical Condition?
Although it is only magnesium, a natural part of a healthy diet, please talk to your doctor before starting any new dietary supplement. Certain conditions and medications can affect how the body processes and excretes magnesium. We are not allowed to give medical advice. Talk to your doctor or pharmacist!Where is it Manufactured?
Other companies manufacture their products all over the world with the lowest bidder. We make Cramp Defense® in the USA, in a multi-million dollar, 80,000 square foot facility. This facility is inspected by the FDA. Furthermore, we have voluntarily adopted a standard even higher than FDA inspection requirements. This means we require the strictest levels of purity, precision and sanitation.Who Are You? Where Can I Buy It? Is This One of Those Monthly Subscriptions?
We are MgBright LLC, and we only specialize in this product. We started in January 2011, and after a period of research and development, began selling the product in February 2012. Our team is based in Texas and the product ships from a warehouse in Atlanta, GA. The company is a member of the Better Business Bureau. If you ever need to reach us, please email us at support@crampdefense.com . For more information about the company, visit About Us.
It is only available through our secure website. It is NOT sold in stores.
We do not sell monthly subscriptions. If you buy Cramp Defense®, you will only be charged once. We do not keep your payment info on file.
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Featured Reviews
I hope this product continues to perform as experienced so far. I’ll let you know, but for now, I am thrilled. Cramp Defense has very simply, exceeded my expectations! After experiencing 20 plus years of suffering and pain, this is simply amazing.
If I take six, I usually will not have ANY cramps during the night! I would not be without them in my medicine cabinet.
I am going to give my doctor your website address and let him know what an easy "fix" this is for a serious complaint. I don't think our physicians know much about this so I am going to let mine know of my success.
As soon as I started taking it the situation improved. I only take one a day and that seems to do the trick for me so a bottle lasts a long time.
I began taking your product one week ago. I had almost immediate results and last night was my FIRST night where I was not awakened by miserable cramps in the last 20 years….so thank you so much.