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Muscle Cramps Information and Research

When Magnesium Does -- and Does NOT -- Work for Muscle Cramps.

Magnesium deficiency is a common cause of muscle cramps, including leg cramps. However, simply taking magnesium will NOT necessarily fix muscle cramps every time, for every person. There are several situations where taking magnesium may be ineffective by itself:  1)Low potassium ("hypokalemia")....

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